Benefit Eat Apple

Benefits Eat Apple Apples are a type of fruit is usually red, but there are also apple green and yellow. Her skin was a little soft, hard fruit and have some seeds in it. Besides apples taste good apparently also has properties and health benefits for you.Apples contain vitamin C and are rich in antioxidants. According to the study, the efficacy of this apple can to reduce the risk of lung cancer, colon cancer, and prostate...

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10 Ways To Increase Your Productivity

10 Ways to Increase Yourself Productivity And Healthy Did you know that your health actually can affect the productivity of your day-to-day? If you are healthy, active, and dynamic, so your productivity will also be improved. But if you are sick, weak, tired, lethargic, and sluggish, then you will tend to procrastinate and declining productivity. If your health is good, you will feel energetic and enthusiastic. However, if your health is poor, everyday you will feel weak and unproductive. It is certainly very...

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dangers smoking

Smoke Threatens Children Passive smokers are people who are forced to inhale secondhand smoke coming from smokers. The concentration of toxic chemicals contained in secondhand smoke is more than the concentration of smoke inhaled by the smoker actively. Children who are exposed to secondhand smoke have a higher risk to suffer from various health problems. They tend to have problems like cough, asthma and lung infections...

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Benefits and Advantage drink water

BENEFITS OF DRINKING WATER-MINERAL The following 8 reasons I want to share to you all about the benefits of drinking water. 1. Managing body Good news for women who are dieting. White water contains no calories, sugar or fat and proved able to reduce our weight. 2. Increase Fertility White water can produce the hormone testosterone in men and estrogen in women. 3. digestive system Drinking water in...

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